Suffering from Gout Pains? Remedies are Available
Anyone suffering from gout pain from a flare up has gout remedies that will work for him or her. Gout is caused by the body not being able to get rid of uric acid. As it builds up and crystallizes in the joints, it causes swelling and pain. Several things may lead to a flare up of the condition. By understanding these factors, a person will be able to use a variety of gout remedies.
For many, certain foods can cause gout symptoms. Foods high in purines, like shellfish, red meat, and alcohol can cause flare-ups. By eliminating these foods, it is a great preventative remedy. Being overweight can also affect a person. With weight loss and exercise, the effects may be reduced. Controlling high blood pressure is helpful as well. Elevating your legs and using ice to reduce swelling and pain is also helpful When using ice, it should be used for ten minutes on, then us moist heat and repeating this process several time.
Many prescription and non-prescription drugs can be used. One common prescription drug is Colchicine. This anti-inflammatory has helped many, although it does have side effects. Ibuprofen is a common over the counter drug that is also used. Indomethacin is a pain reliever and anti-inflammatory that is purchased with a prescription. Many others will use pain relieving cream and gels to help. Some people report side effects from these drugs and often will use some natural remedies.
There are people that have found relief from the natural anti-inflammatory. Cherry juice has been known to help. Lemon juice and drinking lots of water is also been known to help. Other people have had success with black bean soup. This is also another natural anti-inflammatory good for gout. Natural remedies can be found at a health food store or on the internet.
Most people that suffer from gout will try a variety of remedies to help reduce the symptoms and the occurrences of gout. They will often combine several of the gout remedies. You can find other suggestions from you doctor or online from other sufferers.
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